Counselling & Psychotherapy in Weybridge
I offer counselling and psychotherapy to adults and couples in Weybridge and the wider Elmbridge area. Online sessions are available now; in-person sessions in Weybridge are currently on a short waiting list.
Whether we meet online or, when a space opens, in person, I bring an integrative, relational approach to anxiety, depression, stress, and relationship difficulties.
I am a BACP-accredited counsellor and psychotherapist with over a decade of experience, working with individuals, couples and families. Sessions are available online across the UK, with in-person sessions locally (currently a waiting list), and my work is recognised by BUPA, AXA, Affinity, WPA and Vitality.
I offer a free first session so we can explore whether we are the right fit before you commit to anything. The easiest way to reach me is by email.
Therapy in Weybridge — online now, in person on a waiting list
Weybridge and the wider Elmbridge area — Oatlands, St George's Hill, Walton-on-Thames and Byfleet — is full of people whose lives look settled from the outside while something harder goes unspoken underneath. Therapy is a place to set that down for an hour and be met without judgement. There is something valuable about being in the same room, and in-person work in Weybridge is part of my practice — it is simply on a short waiting list at the moment. Online sessions are available now, and many people begin there and move to in person when a space opens; others find online suits a busy or unpredictable week better and stay with it.
Who I work with in Weybridge
I work with adults, and with couples, across Weybridge and Elmbridge — people navigating anxiety and a mind that will not switch off, depression and low mood, stress and burnout, anger, grief, self-worth, and relationship or family strain. You do not need a diagnosis or a crisis to come; if something has been weighing on you and you would like to understand it, that is reason enough.
My approach is integrative and relational: I draw on well-evidenced ways of working — including CBT, acceptance and commitment therapy (ACT) and mindfulness — and shape them around you. I am a BACP-accredited counsellor and psychotherapist with over a decade of experience, working in line with the BACP Ethical Framework.
How to reach me
The easiest way to start is by email. I offer a free first session with no obligation, so we can talk about what has brought you here and whether we feel like the right fit. My work is recognised by BUPA, AXA, Affinity, WPA and Vitality — do let me know if you intend to use health insurance.
Starting therapy when you are “managing”
A lot of people in and around Weybridge put off therapy because, on paper, they are coping — the job is going well, the family is provided for, nothing is obviously wrong. But coping and feeling well are not the same thing, and you do not have to wait until things fall apart to ask for support. Often the most useful time to begin is while you still have some room to think. We can start gently, at whatever pace feels right for you.
Common questions about therapy in Weybridge
Can I see you in person in Weybridge? In-person sessions are currently on a waiting list. If you would like to start soon, online is the quicker route and is just as effective for most people; if you would prefer to wait for an in-person space, let me know and I will keep you posted. I will share the exact location once we arrange to meet.
How quickly can I start? Online sessions usually have availability within a few days, beginning with the free first session.
Do you work with couples? Yes — I work with couples as well as individual adults.
Is it confidential? Yes, within the limits set out in my Privacy Policy and Safeguarding Policy. This website is not an emergency service — urgent-help numbers are at the foot of this page.
See how I can help on the services page, view fees, or read a little about me. Prefer to talk it through first? Get in touch.