Counselling & Psychotherapy in West London
I work with clients across West London who are looking for a thoughtful, relational space to work through anxiety, depression, stress, and difficulties in their relationships.
Most West London clients choose online sessions for their flexibility around work and family — available now, and just as effective as meeting in person. In-person sessions locally are currently on a short waiting list.
I am a BACP-accredited counsellor and psychotherapist with over a decade of experience, working with individuals, couples and families. Sessions are available online across the UK, with in-person sessions locally (currently a waiting list), and my work is recognised by BUPA, AXA, Affinity, WPA and Vitality.
I offer a free first session so we can explore whether we are the right fit before you commit to anything. The easiest way to reach me is by email.
Therapy across West London
West London life moves quickly — long hours, commuting, and the pressure to keep everything running. Many of the people I work with in Chiswick, Hammersmith, Fulham, Kensington, Ealing and Putney come to therapy precisely because there is nowhere else to slow down and be honest. That is what our sessions are for.
Online sessions in the evenings can make therapy realistic around a busy West London schedule. In-person work is part of my practice too, and is currently on a short waiting list — so if you would like to start soon, online is the quicker route.
Who I work with in West London
I work with adults, and with couples, across West London — in Chiswick, Hammersmith, Fulham, Kensington, Ealing, Putney and the neighbourhoods around them. People get in touch about anxiety and a mind that will not switch off, depression and low mood, work stress and burnout, relationship difficulties, self-worth, anger, grief and the harder life transitions. You do not need a diagnosis or a crisis to come to therapy; if something has been weighing on you and you would like to understand it, that is reason enough.
My approach is integrative and relational: I draw on well-evidenced ways of working — including CBT, acceptance and commitment therapy (ACT) and mindfulness — and shape them around you rather than the other way round. I am a BACP-accredited counsellor and psychotherapist with over a decade of experience, working in line with the BACP Ethical Framework.
How to reach me
The easiest way to start is by email. I offer a free first session with no obligation, so we can talk about what has brought you here and whether we feel like the right fit. My work is recognised by BUPA, AXA, Affinity, WPA and Vitality — do let me know if you intend to use health insurance.
Evening sessions around a West London schedule
Work in and around West London rarely keeps to office hours, and therapy that only happens mid-afternoon is no use to most people. Evening online sessions can usually be arranged so that therapy can sit realistically alongside long days, commuting and family — rather than becoming one more thing you cannot fit in. We will find a rhythm that is sustainable for you, not just for the first enthusiastic fortnight.
Common questions about therapy in West London
Do online sessions work as well as face to face? Yes — the research is clear that online therapy is just as effective for most people. All you need is a private space and a device with a camera, and many West London clients find it the easiest way to fit therapy around work and family.
Can I see you in person in West London? In-person sessions are currently on a waiting list, so online is the quicker way to begin. If you would prefer to wait for an in-person space, let me know and I will keep you posted.
How quickly can I start? Online sessions usually have availability within a few days, beginning with the free first session.
Is it confidential? Yes, within the limits set out in my Privacy Policy and Safeguarding Policy. This website is not an emergency service — urgent-help numbers are at the foot of this page.
See how I can help on the services page, view fees, or read a little about me. Prefer to talk it through first? Get in touch.